INDIVIDUAL COUNSELLING AND PSYCHOTHERAPY

Addressing your needs from a client-centered approach

Personal challenges come in many forms.  Whether it is an ongoing mental health issue, a struggle with addiction, emotional instability, identity formation, or a history of trauma that needs to be addressed, I can help provide the medium for exploration and resolution.  The ultimate goal for my clients is to develop a sense of empowerment to live a more meaningful life.

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Issues addressed can be:

• Anxiety

• Depression

• Processing Trauma

• Victim of Abuse, PTSD, Recent Accident

• Anger Management

• Increasing Emotional Intelligence

• Identity Formation/LGBTQ2

• Grief and Loss, Bereavement

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Contact me for more information